Specialized Wellness Packages

The Problem

Are you struggling with physical discomfort, low energy, emotional challenges, or a lack of clarity in your daily life? Many people find it difficult to balance the demands of modern living while maintaining their health and well-being. Whether it's pain, stress, or feeling disconnected, it can feel overwhelming to find solutions that address your whole being — physically, emotionally, mentally, and spiritually.

The Solution

Our Specialized Wellness Packages offer a comprehensive, tailored approach to your unique needs. Developed by Master Sridevi Tố Hải, each package includes personalized treatments and practices designed to revitalize your body, balance your energy, heal emotional wounds, and promote mental and spiritual clarity. These packages typically run for 3 to 12 months and include 1-on-1 sessions with specialized Khí Tâm Yoga classes, massage therapy, meditation coaching, and breathwork.

Cost: £780/month (includes initial assessment and consultation with Master Sridevi Tố Hải)
What it entails: Each month includes 4 Khí Tâm Yoga classes, 2 Khí Tâm Massage Therapy sessions, 1-hour Meditation Coaching, and 1-hour Breath Coaching, all tailored to your specific needs.

Physical Body Revitalization

Focus: Enhancing physical health, strength, and vitality.

Who it's for: If you’re feeling physically drained or experiencing aches and pains, this package will rejuvenate your body and restore vitality.
Potential Elements:
- Khí Tâm Therapy Massage: Relieve tension and chronic pain through specialized massage techniques.
- Khí Tâm Yoga Therapy: Strengthen and improve your flexibility with movements tailored to your physical condition.
- Nutritional Guidance: Receive advice on how to support your physical well-being with proper nutrition.
- Lifestyle Recommendations: Incorporate habits that optimize your overall health and longevity.

Energetic Body Balancing

Focus: Harmonizing the flow of energy within the body.

Who it's for: If you feel out of sync or depleted, this package will help restore the natural flow of energy through your body.
Potential Elements:
- Energy Healing: Techniques to remove blockages and restore the flow of energy in your body.
- Chakra Balancing: Practices focused on aligning and balancing the chakras to enhance energetic harmony.
- Meditation & Mindfulness: Cultivate inner peace and a calm mind through meditative practices.
- Lifestyle Adjustments: Integrate habits that promote long-term energetic balance.

Emotional Body Healing

Focus: Addressing emotional wounds and fostering emotional well-being.

Who it's for: If you're dealing with emotional stress, past trauma, or anxiety, this package offers a safe space for healing.
Potential Elements:
- Talk Therapy or Counseling: Explore and process emotions in a supportive, therapeutic environment.
- Emotional Release Techniques: Release pent-up emotions to heal from past wounds.
- Self-Compassion Practices: Develop self-love and acceptance.
- Stress & Anxiety Management: Learn tools for handling difficult emotions and reducing stress.

Intellectual Body Clarity

Focus: Enhancing mental focus, clarity, and cognitive function.

Who it's for: If you're seeking mental sharpness or want to improve your learning and memory, this package will sharpen your mind.
Potential Elements:
- Mindfulness Practices: Improve concentration and mental clarity with mindfulness techniques.
- Brain-Boosting Exercises: Cognitive exercises that enhance mental agility.
- Learning & Memory Strategies: Techniques to boost cognitive function and enhance your ability to learn.
- Lifestyle Support: Recommendations for mental clarity, including sleep hygiene and brain-boosting foods.

Spiritual Body Connection

Focus: Deepening your connection to your spiritual essence.

Who it's for: For those seeking spiritual growth or a stronger connection to their inner wisdom.
Potential Elements:
- Meditation & Contemplation: Deep spiritual practices to connect with your higher self.
- Spiritual Philosophies: Explore different spiritual traditions and philosophies for deeper meaning.
- Inner Wisdom Guidance: Learn how to trust and follow your intuition.
- Purposeful Living: Practices that help you foster a sense of meaning and purpose.

Ageless Vitality

Focus: Promoting longevity, vitality, and a youthful spirit.

Who it's for: If you want to maintain youthful energy and live life with vitality, this package is designed to help you age gracefully.
Potential Elements:
- Physical, Energetic, & Emotional Practices: A holistic combination that supports aging with vitality.
- Anti-Aging Techniques: Incorporate lifestyle habits and treatments that promote longevity.
- Positive Mindset Cultivation: Tools to keep your mindset youthful and vibrant.
- Zest for Life: Practices that keep you energized and enthusiastic about life.

Office Wellness Revitalization

Focus: Addressing the specific challenges of office workers.

Who it's for: If you spend long hours at a desk and struggle with stress or poor ergonomics, this package is perfect for you.
Potential Elements:
- Ergonomic Assessment: Improve your workstation to support your body and reduce strain.
- Stress-Reduction Techniques: Learn effective ways to manage workplace stress.
- Desk Yoga & Movement Breaks: Short, targeted exercises you can do at your desk to relieve tension.
- Energy & Focus Strategies: Techniques to stay focused and energized throughout the workday.

Mobility Recovery

Focus: Improving physical mobility and range of motion.

Who it's for: If you’re recovering from an injury or experiencing limited mobility, this package will help restore your movement.
Potential Elements:
- Therapeutic Exercises: Targeted exercises and stretches to improve mobility.
- Hands-On Techniques: Massage and joint mobilization to relieve stiffness and improve movement.
- Pain Management: Strategies to manage chronic pain and discomfort.
- Safe Movement Guidance: Learn how to move safely to prevent further injury.

The Problem​

The Solution​